personal

Blog

Top 4 apps that will make your life so much easier

1) Talkspace (free to download, iOS, Android) is a therapy and counseling app that will connect you directly with a certified professional.

Talkspace is a platform that connects users with a licensed therapist. Whether you’re experiencing symptoms of stress, feeling depressed or having anxiety attacks, Talkspace is the place for you. It’s also great for couples that need a new spark of motivation. We will connect you with a dedicated, licensed therapist for on-demand, private text, audio, and video chat therapy, anywhere and anytime. All on your phone or web browser! Start your therapy on www.talkspace.com .

 

2) Quality Time (free, Android) helps you monitor and get real-time data on how much time you spend on your phone.

The app provides the ability to curb your habits by using actionable features allowing you to set your own time restrictions like ‘alerts’, ‘take a break’ and ‘scheduled breaks’.These features can help you manage and control your usage when needed. More on www.qualitytimeapp.com .

 

3) Nalo app (free, iOS, Android) is an usefull app that helps you to keep in touch with your loved ones.

Nalotel is a company that provides very cheap phone services, even personalized calling plans made according to your needs. Besides the possibility to call anytime and anywhere in the world, and YES, Nalotel provides you their own application. A very tiny, and easy to use one. If you're conected to the internet ( mobile data / wifi ) you'll be able to make calls directly from the app anywhere anytime to any landline or mobile phone with very low rates. You can also make voice and video-call totaly free from Nalo to Nalo app. This aplication is all you need to keep in touch with your friends or family. You can check www.nalotel.com for more details.

 

4) Sleep Cycle Alarm Clock (free, iOS, Android) is an intelligent alarm clock that analyzes your sleep and pinpoints the best time to wake you up.

Waking up easy is all about timing. Sleep Cycle alarm clock tracks your sleep patterns and wakes you up during light sleep. Waking up during light sleep feels like waking up naturally rested without an alarm clock. While you sleep, you go through cycles of sleep states. The first state in a sleep cycle is light sleep, followed by deep sleep and a dream state referred to as REM-sleep. A full sleep cycle lasts about 90 minutes and is normally repeated several times each night.Your movements vary with each sleep phase. Sleep Cycle uses a wake up phase (30 minutes by default) that ends at your desired alarm time. During this phase Sleep Cycle will monitor signals from your body to wake you softly, when you are in the lightest possible sleep state. Find out more details on www.sleepcycle.com .